Bath Salts

We all love bath salts, but if you have ever purchased them, you will notice that they are packed full of chemicals and some strange ingredients. They are also quite expensive. However, you can create your own bath salts in no time at all. You know what goes into them and they are not expensive at all.

You will need:

Unscented Epsom salt

Essential oils of your choice

Mason Jars

Measuring cups

Directions:

For an 8-ounce mason jar, you will need 1 cup of Epsom salt, for a 4-ounce mason jar, you will need ½ of a cup of Epsom salt.

For every 2 ounces, you will add in 2 drops of your favorite essential oils. Place the lid on the jar and gently shake it.

Lavender is great to use if you want to relax at the end of the day

Peppermint will help increase your energy

Eucalyptus will help clear any congestion when you are sick

There really is an essential oil out there for everything so don’t feel as if you are only able to use certain essential oils.

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