Many of us struggle with sinus problems, but have you ever looked at the ingredients in the medications that are supposed to bring us relief? There are so many chemicals in this medication that it is surprising it does not make us even worse. The truth is, these chemicals come with side effects and if you do not want to suffer from these side effects, you must find a natural solution.
You will need:
6 drops of Eucalyptus oil
3 drops of lemon oil
3 drops of Neroli oil
Eucalyptus is known for breaking up congestion. This is why it is used in vapor rubs. The lemon and Neroli oil will help to bring balance to the mind as well as the body.
Run a hot bath and add the oils to the bath. Stir the water with your hand. Soak for at least 30 minutes breathing in the aromas deeply.
If you want to use this outside of the bath, simply mix the oils in a small glass bottle and carry it around with you. Use as needed.